Nov 14th, 2014
Inspired Athletic Movement
5485 Conestoga Ct, Ste. 110B
Boulder, Colorado 80301

Become a Kettlebell Certified instructor with KFIT USA

• Continuing Education Credits
• Generate Extra Revenue
• Attract a Larger Client Base
• Rapid Weight Loss Results for YOUR Clients
• Offer Greater Variation to YOUR Workouts
• Teach YOUR Clients Optimal Functional Training

KFIT USA Level 1 Certification
$299 for a full day and 0.6 CEC's

KETTLEBELL TRAINING is the Ultimate in Functional Exercise. Core stabilization, rotational and three dimensional movement as well as efficiency of motion are all integral aspects this training. Cardiovascular and resistance training are all in one.

Whether you are a fitness professional who wants to offer their clients the latest and greatest variations to their workout; or an athlete who wants to take their training to the next level; or simply just need something new to change up your workout – KETTLEBELL TRAINING is for you!

We also offer you the opportunity to become a KFIT USA Master Trainer so you/your gym can become an educator and CEC provider in the fitness industry. 

This Level 1 certification training will take place on:

Saturday, Nov 14th, 2014 from 10:00am to 5:00pm
Location:
Inspired Athletic Movement
5485 Conestoga Ct, Ste. 110B
Boulder, Colorado 80301

For more information contact: Vanessa Schneider - 720 317 4594

The class will be taught by Master Trainer and KFIT USA Master Trainer Nicole Irlbeck

Nicole Irlbeck Master Trainer

KFIT USA Level 1 Certification Training

Module 1 - Kettlebell Basics and techniques for beginners

• Level 1 KETTLEBELL TRAINING will focus on the essential foundation of KETTLEBELLS. The trainer will also understand how to increase business and revenue by adding KETTLEBELL TRAINING to your “toolbox”.
• At this level the trainer will achieve the following:
• Knowledge of the origin of how KETTLEBELL TRAINING developed
• Comprehensive understanding of KETTLEBELL safety and how to teach it
• Instruction of the fundamental movements, basic positions, proper alignment and terminology
• Comprehension of the curriculum of fundamental exercises for this level
• Learn the biomechanics of each movement and how to cue effectively

At the completion of Level 1, the trainer will have a comprehensive understanding of how to construct and teach a Basic Level 1 KETTLEBELL class.

Module 2 - Advanced techniques and exercises for maximum strength and power

• Level 2 Kettlebell training will educate the trainer on the difference between utilizing kettlebells for strength training and/or weight loss. At the completion of level two the trainer will have achieved the following:
• Proficiency and knowledge of additional variations on the fundamental exercises
• Knowledge of how to teach more advanced exercises that require efficiency of movement to obtain maximum strength and power.
• A clear understanding of how to construct a class for weight loss and/or maximum strength and power using KETTLEBELL exercises and techniques
• A more comprehensive understanding emphasizing injury prevention through perfect form and technique.
• How to make significant and immediate improvement in your clients flexibility through correct movement, alignment and tension regulation
• How to use KEETLEBELL TRAINING to increase your client base and as an additional revenue stream to your personal training business

At the completion of Level 2, the trainer will be able to customize an advanced KETTLEBELL class for weight loss and/or maximum strength and power.

Module 3 - Kettlebell Program Design
This will be an interactive session with the guidance of your KFIT coaches on how to take the knowledge gained in module 1 and 2 and put it all together to achieve the following:

• How to construct a program for a private session
• How to construct a program for group sessions (large and small)
• How to structure effective kettlebell programs for Weight loss
• How to structure kettlebell programs for optimal Strength Gains
• How to integrate progressions and choreography

At the completion of Module 3, the trainer will have a comprehensive knowledge and understanding of how to structure an effective kettlebell program for any group class or private client to accommodate their needs.

Duration: 2 hours

* We do not offer any refunds if you can't attend the training you registered for, however, your balance goes towards any future training you choose to attend

Only $299.00 Sign up now for all three modules and receive 0.6 CEC's

Vanessa Schneider doing a Windmill